May 2012
3 posts
it hurts so good...
well…mr trainer dude royally made me hurt! core, tire flips and sprints, triceps and biceps, and then i finished up with squats… it hurts to do just about anything.. but it’s a good hurt. i enjoy the pain, it really makes me aware of where and how my work outs are affecting my body. i thought i would go to the gym this morning and just do some cardio to help work out some of the...
1 tag
a new beginning with a happy/fit ending
I have been scrolling through tumblr for the last few weeks while also starting a getting healthier plan… For about five weeks i have been on a high protein, low carb plan. Not necessarily to lose weight but to burn the fat and prep my body for building muscle. I then joined gold’s gym.. i am definitely addicted to working out, but i am not sure which work outs to do or what is best...
